Social Work

Rachel Mombourquette

• Rachel is currently under the supervision of Paulette Levesque, M.A.PS., Lic. Psych. | CPNB Lic. No.: 290
• CCPA Lic. No.: 11264479 (Student Member)
• Accepting new clients
• In-person and virtual therapy

Contact

Telephone (office): 506-382-1717
Fax: 506-382-1711
Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Working Languages

• English

Professional Background

My name is Rachel Mombourquette, and I am a pre-licensed Counselling Therapist completing my clinical practicum at the Psychology and Wellness Centre. Since joining the Centre in May 2026, I have had the privilege of supporting clients from a wide range of backgrounds and life experiences. I work under the clinical supervision of Paulette Lévesque, M.A.Ps., Licensed Clinical Psychologist, and collaborate closely with our experienced multidisciplinary team to ensure that every client receives compassionate, evidence-based care.

My passion for psychology comes from a genuine interest in understanding people and helping them navigate life’s challenges with greater confidence and resilience. My academic journey began with a Bachelor of Arts in Anthropology from Mount Allison University, where I developed a deep appreciation for cultural diversity, human connection, and the importance of approaching every individual with empathy, curiosity, and respect.

I later completed a Bachelor of Science in Psychology at the University of New Brunswick and am currently completing a Master of Arts in Counselling Psychology. My graduate training has provided me with a strong foundation in psychotherapy, mental health assessment, and evidence-based therapeutic approaches that support lasting emotional well-being.

I believe that therapy is most effective when people feel safe, respected, and truly heard. My goal is to create a warm, supportive, and non-judgmental environment where you can openly explore your thoughts, emotions, and experiences. Every person has a unique story, and I strive to meet each client with compassion, authenticity, and an understanding that healing looks different for everyone.

Whether you are experiencing anxiety, depression, stress, relationship difficulties, grief, life transitions, low self-esteem, or simply wish to gain a deeper understanding of yourself, I am here to support you. Together, we will identify the challenges you are facing, recognize your personal strengths, and develop practical strategies to help you move toward the life you want to live.

Seeking support is an important step, and it takes courage. I consider it a privilege to accompany clients on that journey and to provide a space where growth, healing, and hope can flourish.

I look forward to meeting you and supporting you on your palh toward greater well-being.

Theoretical Orientation

• Cognitive Behavioural Therapy (CBT) - to help identify and change unhelpful thoughts and behaviours.
• Humanistic / Person-Centred Therapy - to foster self-awareness, personal growth, and a supportive therapeutic relationship.
• Solution-Focused Therapy - to build on existing strengths and identify practical steps toward meaningful change.
• Strengths-Based Therapy - to recognize and develop each client’s resilience, abilities, and inner resources.
• Mindfulness-Based Approaches - to enhance present-moment awareness, emotional regulation, and overall well-being.

Field of Practice

• Rachel provides individual psychotherapy to adolescents and adults in a compassionate, supportive, and collaborative environment. Her goal is to help clients develop greater self-awareness, strengthen their coping skills, and improve their overall emotional well-being.

Clientele Served for Therapeutic Approaches

• Preteens (11 to 13 years)
• Adolescents / Teenagers (14 to 19 years)
• Adults (20 to 64 years)
• Older Adults (65 years and older

Problems Addressed

• Anxiety
• Depression
• Stress management
• Self-confidence and self-esteem
• Assertiveness
• Communication and interpersonal skills
• Relationship difficulties
• Codependency
• Separation, divorce, and relationship breakups
• Anger management
• Attachment-related concerns
• Grief, loss, and bereavement
• Major life transitions
• Professional burnout
• Sleep difficulties
• Personality-related concerns
• Perfectionism

Professional Fees

Individual psychotherapy: $100 per 60-minute session

Payment and Cancellation Policy

Payment is due either at the beginning or at the end of each session. A receipt will be issued upon receipt of payment. Clients are encouraged to retain their receipts for insurance reimbursement or income tax purposes, where applicable. We accept payment by cash, Interac, Visa, and Mastercard.

To achieve the greatest benefit from psychotherapy, regular attendance and active participation are important. Clients are asked to make every effort to keep their scheduled appointments and to cancel only when absolutely necessary. Appointments cancelled with less than 24 hours’ notice, or missed without notice, will be subject to the full session fee.